Showing posts with label chicken breast recipes. Show all posts
Showing posts with label chicken breast recipes. Show all posts

Friday, September 18, 2015

Honey Soy Baked Chicken Breasts


From the kitchen of One Perfect Bite...This is a nice recipe to have at your fingertips when you are going to be out for the day. The chicken can marinate while you are gone and it can be placed in the oven as soon as you get back home. If you make rice while the chicken bakes, you can have a meal on the table an hour after you walk in the door. There are many versions of this recipe, but I use the one I found on Rock Recipes several years ago. It is a well used recipe and I highly recommend it to you when you need a simple week night meal. The recipe can be halved or doubled and if you prefer you can use bone-in chicken thighs rather than breast meat. Here is how the chicken is made.


Thursday, January 8, 2015

Table for Two - Sticky Garlic Chicken


From the kitchen of One Perfect Bite...This is an adaption of a recipe that has been on the internet for over a decade. I can't find the source of the original recipe, so I'll have to save my thanks to its creator for a later date. I've gone ahead and altered the recipe to feed a family of two and in the process have found yet another way to use those huge pterodactyl breasts that are sold in supermarkets today. Our supper tonight was a single breast that weighed 1-1/2 pounds. I normally save these huge breasts for soups, stews and stir fries, but I knew this adapted recipe was a perfect way to use one the three huge breasts in my sale package. I honestly don't know how a chicken this size can move, much less fly, but I'll just have to assume that nature somehow finds a way. Breasts are not the most flavorful part of the chicken, so one of my cautions to those of you who follow in my stead, is to be sure and liberally season the meat with salt and pepper before you cook it. I season my chicken before I tenderize it, and I've found that using a jaccard helps to season the interior of the meat as well. I, by the way, routinely use a jaccard to tenderize chicken breasts and I think it works wonders. I've also doubled the amount of sauce I make to serve with the breasts for two. With the understanding that tastes differ from one person to the next, I thought the most popular version of this recipe produced a dry and under-seasoned chicken. That was easy enough to take care of and the recipe below reflects the changes I've made. You might want to make changes of your own. I like this recipe. I wouldn't serve it to guests but I think it makes a great family meal. I served our chicken tonight with oven roast potatoes, but the chicken is also wonderful when served in a Cobb or Caesar salad. I do hope you'll give this dish a try. Here is how my version of it is made.

Thursday, June 12, 2014

Table for Two - Barbecued Chip and Chick Fillets


From the kitchen of One Perfect Bite...This is a slightly different take on sauteed chicken breasts. While the recipe is simple, the chicken needs time to marinate, so it's best to start process the night before you plan to serve it. Once that's done, the final assembly and cooking of the chicken takes only 15 minutes. If you want moist and tender chicken, it's important not to overcook it. Three minutes per side may sound short but it will produce the results you are looking for. The barbecue chips give the chicken a crisp crust and distinctive flavor. While chicken prepared in this manner is wonderful with a cheese based side dish, I love to use the fillets for sandwiches. I do hope you'll give the chicken a try. The fillets are fast, easy and delicious and because the recipe is scaled to feed two people, you won't have to worry about leftovers. Here is how the chicken is made.

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