Showing posts with label one-dish meal. Show all posts
Showing posts with label one-dish meal. Show all posts

Friday, August 16, 2013

Frugal Foodie Friday - Risotto with Chicken, Lemon and Basil



From the kitchen of One Perfect Bite...This recipe is a keeper and one that, once tried, I suspect will be used over and over again. The cost of its ingredients keep it well within the realm of possibility for a Frugal Friday meal, but I must admit I was first drawn to the recipe because it used a microwave to speed up making risotto. The recipe was developed by America's Test Kitchen, so I was reasonably certain that this speedy version would work. It did, but there is one pitfall that I want to alert you to. The length of time that the rice is microwaved is given as a variable in the recipe. I'm sure that was done to accommodate various types of ovens, but be vary cautious as you move toward the upper end of the suggested range. The rice is actually cooked in two stages, and if spends too much time in the microwave, your risotto end up being gummy and overcooked. By trial and error, I've come up with a method that works for me. I have a 1200 watt oven and I cook the rice on High power for 13 minutes. At that point, the rice had softened and most of the liquid in which it cooked had been absorbed. It is close to, but not completely done at this stage and it is ready to be transferred to a pan of waiting aromatics to finish cooking on a stovetop burner. The addition of chicken adds enough substance to make this a remarkably tasty one-dish meal. Surprisingly, this dish gets rave reviews from the Silver Fox who also loves to have leftovers for lunch the following day. This is a fast and frugal meal that makes a perfect feature for Frugal Foodie Friday. Here is how the risotto is made.

Risotto with Chicken, Lemon and Basil...from the kitchen of One Perfect Bite courtesy of America's Test Kitchen

Ingredients:
1 cup Arborio rice
4 cups low-sodium chicken broth
6 tablespoons unsalted butter, divided use
1 onion, chopped fine
2 garlic cloves, minced
1 rotisserie chicken, skin discarded and meat shredded into bite-sized pieces or 3 cups leftover chicken shredded into pieces
1/2 cup chopped fresh basil
2 teaspoons grated zest + 2 tablespoons lemon juice
1 cup grated Parmesan cheese, plus extra for serving
Salt & pepper

Directions:
1) Combine rice, 3 cups broth and 2 tablespoons butter in a large bowl. Wrap tightly with plastic wrap and microwave until rice is softened and most of liquid is absorbed, 10 to 16 minutes.
2) Meanwhile, melt additional 2 tablespoons butter in medium saucepan over medium heat. Stir in onion and cook until softened, about 3 minutes. Stir in garlic and cook until fragrant, about 30 seconds. Stir in hot rice mixture and remaining broth and simmer, stirring constantly until rice is tender, 5 to 7 minutes. Stir in chicken and cook until heated through, about 1 minute.
3) Remove pan from heat. Stir in basil, lemon zest, lemon juice, Parmesan and remaining 2 tablespoons butter. Season to taste with salt and pepper. If finished risotto is too thick, stir in hot water, a few tablespoons at a time to adjust consistency. Serve, passing more Parmesan at the table. Yield: 4 servings.

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Tuesday, July 9, 2013

Chicken with Rice



From the kitchen of One Perfect Bite...There are certain dishes that seem to withstand the tests of time and fashion. This homely, old-fashioned favorite is one of them. Every country that the Silver Fox and I have visited, has a version of chicken and rice. There is something about it that's restorative and it brings back memories of dinner at grandma's kitchen table. It is a simple dish that is easy to prepare. It is inexpensive to make, and if you have never had it, you owe it to yourself to try it at least once. The version I'm featuring tonight was created by Mark Bittman and his recipe makes easy work of its preparation. My only caution is to make sure that the skillet you use is deep enough to hold the chicken without it hitting the lid of your pan. You can change the type of rice, as well as the liquid you use, with no adverse affects. The saffron in the recipe is a completely optional ingredient but it makes an awfully nice addition to this dish. You will have to keep an eye on the rice and the times suggested in the recipe should be taken with a grain of salt. Mine took an additional 20 minutes to cook. This is one of those recipes that is easy to make your own, so don't be afraid to swap or add ingredients that you enjoy. Here is Mark Bittman's version of the dish.

Chicken and Rice
...from the kitchen of One Perfect Bite courtesy of Mark Bittman

Ingredients:
2 tablespoons olive oil
1 whole cut-up chicken or about 3 pounds parts
Salt and freshly ground black pepper
2 medium onions, chopped
1 tablespoon minced garlic
1 1/2 cups short-grain white rice
Pinch saffron threads, optional
3 1/2 cups water, chicken stock, or vegetable stock, or more as needed
1 cup peas (frozen are fine; no need to thaw them)
2 limes, quartered, for serving

Directions:
1) Put oil in a large skillet over medium-high heat. When it's hot, add chicken, skin side down. Sprinkle with salt and pepper and cook, undisturbed but adjusting heat so chicken sizzles but doesn't burn, until pieces release easily from the pan, 5 to 10 minutes. Then turn and rotate them every few minutes to brown them evenly. As chicken pieces brown, after another 5 to 10 minutes, remove them from pan.
2) Reduce heat under skillet to medium and pour or spoon off most of oil so that only 2 tablespoons remain. Add onions to the pan and cook, stirring frequently, until they soften, 3 to 5 minutes. Add garlic and rice; cook, stirring, until rice is glossy and coated with oil. Crumble in saffron threads if you're using them.
3) Return chicken to pan, add water, and stir gently to combine everything. Bring mixture to a boil, then reduce heat so it bubbles gently but steadily. Cover skillet and cook, undisturbed, for 20 minutes, then check rice and chicken. The goal is to have liquid absorbed, the rice tender, and the chicken cooked through. If rice is dry but nothing else is ready, add another 1/4 cup water and cook for another 5 to 10 minutes. Meat is done when a quick-read thermometer inserted into thickest part of the thigh reads 155-165 degrees F.
4) Remove skillet from heat. Taste rice and adjust seasoning. Add peas, then cover the pan again and let it sit for 5 to 15 minutes. Fish chicken out of pan and transfer it to a serving platter. Fluff rice with a fork, spoon it around chicken, add lime wedges, and serve. Yield: 4 servings.

Mark Bittman's Tips:
. Saffron (as you probably know if you're using it) is not cheap. Fortunately a little goes a long way.
. Don't be intimidated by cooking chicken and rice in the same pan. It's no harder than cooking either ingredient on its own. You may need to monitor the moisture in the pan toward the end of cooking, but as long as you resist the urge to uncover the skillet and stir, it will come out great.
. Short-grain rice is classic here, but if you like rice less sticky and more fluffy, use long-grain rice. You'll probably need to add the extra liquid in Step 3.

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